Does a Plant-Based Diet Help to Control Your Diabetes?

Does a Plant-Based Diet Help to Control Your Diabetes?

If you have diabetes, the chances are high that you have been told repeatedly that your food choices play a critical role for good diabetes management. Healthy eating helps to control your blood sugar levels, manage your weight and control risk factors for heart disease, including high blood pressure and high blood fats. The key…

Are Diet Drinks Safe For People With Diabetes?
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Are Diet Drinks Safe For People With Diabetes?

When you have diabetes, you must constantly be aware of what you eat and drink. Healthy food choices and monitoring of eating habits helps you keep your blood glucose levels in check. Persistent high blood glucose levels (hyperglycemia) may lead to long-term complications, such as kidney- or nerve damage and even sight-threatening diabetic retinopathy. In…